Your Harbour Journey
1
Complete the self referral form
Take the first step in your journey
Complete the form
2
We will contact you
We will call you to arrange your Assessment Appointment.
3
Emotional health questionnaire
Take a few moments for yourself to fill out this questionnaire
This is an important part of your assessment to tell us how about yourself and to make sure that we are the right service for you.
4
Attend your assessment appointment
Meet with a member of the team
This is your first appointment to tell us about yourself and to discuss what the counselling sessions will involve.
During the assessment meeting you will have the opportunity to explore your reasons for coming. This will give both you and the person you see an opportunity to decide whether further sessions through the service are appropriate for you
5
Attend your counselling sessions
Meet with your therapist
You will see the same counsellor tor all your sessions.
Each session lasts 50 minutes. It is important that you are able to make a commitment to weekly sessions, and this is something that you will be able to talk about in your assessment appointment.
Everyone is different and the sessions will develop according to your own need and your situation. The impact of death, dying and bereavement is far reaching and you may want to use your sessions to explore a variety of issues that are important to you.
Our counsellors adhere to The British Association for Counselling and Psychotherapy Code of Ethics and Practice. We offer supervised placements for a limited number of counsellors in advanced stages of their training.
6
Mid-term review
It’s time for a check in
We will send you two forms to complete, similar to the first questionnaire. This helps us know how you are finding the counselling.
7
Continue your counselling sessions
8
Your penultimate session
End of sessions Review
After this session, we will email you a link to our ‘End-Term Review’ and Emotional Health questionnaire. These forms help us understand your experience, and ensure we’re offering the best possible support.
9
Your final session
Start your self referral
Take a few minutes to fill out our initial therapy enquiry form and a member of our friendly team will give you a call back to discuss your options.